Healing doesn’t have to happen alone. My Healing After Narcissistic Abuse therapy support group is designed to bring together people with shared experiences in a safe, supportive space. Each group blends education, therapeutic support, and peer connection so you can gain practical tools and feel understood by others who get it.

This group is for individuals who have experienced narcissistic or emotionally abusive dynamics with a parent, partner, ex-partner, or anyone else whose behavior has had a lasting impact on them, at any stage of the healing process. We’ll explore narcissistic traits and patterns such as gaslighting and manipulation, how emotional abuse affects relationships and common trauma responses including codependency and grief. The group focuses on building coping skills, setting healthy boundaries, rebuilding self-worth, and moving toward healing and empowerment. This is also a support group, offering meaningful peer connection and shared understanding.

Groups are virtual and open to California residents only.

Each group cycle runs for 8 sessions Monday nights, 6:15pm-7:30pm (Pacific Time)

Rates & Payment

$80 per session ($640 total for the 8 sessions), sliding scale option available.

• Groups are not insurance-covered (out-of-pocket only) and non-refundable.

• HSA and FSA cards are accepted, and a receipt is provided for reimbursement purposes. Eligibility varies by plan.

• Payment for the 8 sessions is due up front to help encourage participation and maintain integrity of the groups.

• Sliding scale options are available because everyone deserves access to quality mental health care.

What to Expect

• Practical skills rooted in evidence-based practices

• A safe, nonjudgmental space to process your experiences

• Connection with peers navigating similar challenges

• Access to a licensed therapist to provide psycho education and support

• Validation and support—because you’re not alone in this

Groups are capped at 7 participants to maintain an intimate and supportive environment. Please fill out the form below to be contacted for scheduling.