This is how I can help

I offer individual therapy, couples counseling, family sessions, and group therapy, all tailored to your unique needs. My approach is compassionate, practical, and rooted in proven methods that help you build coping skills, strengthen relationships, and feel more like yourself again.

Group Sessions

Healing doesn’t have to happen alone. My therapy groups are designed to bring together people with shared experiences in a safe, supportive space. Each group blends education, therapeutic support, and peer connection so you can gain practical tools and feel understood by others who get it.

All groups are virtual and open to California residents only.

Rates & Payment

Due to overwhelming interest in the Healing After Narcissistic Abuse Group, it’s clear there is a strong need for support and healing in this area. I have always believed that mental health care should be accessible, especially during times when financial stress is impacting so many people. To help make this group available to more individuals, the session rate has been adjusted to $80 per session ($640 total for the 8 sessions), sliding scale option available.
The structure, support, and quality of the group remain the same.

Wishing you a warm and peaceful holiday season.

For the other groups:

Individual Groups: $920 total for 8 sessions ($115/session per person)
Couples Group (Relate & Repair): $1,200 total for 8 sessions ($150/session per couple)

Groups are not insurance-covered (out-of-pocket only) and non-refundable.
Payment for the 8 sessions is due up front to help encourage participation and maintain integrity of the groups.
Sliding scale options are available because everyone deserves access to quality mental health care.

What to Expect

Practical skills rooted in CBT, DBT, and mindfulness
A safe, nonjudgmental space to process your experiences
Connection with peers navigating similar challenges
Access to a licensed therapist to provide psycho education and support
Validation and support—because you’re not alone in this

Groups are capped at 7 participants to maintain an intimate and supportive environment. Please fill out the form below to be contacted for scheduling.

Current Group Offerings

For individuals recovering from emotionally abusive or manipulative relationships. We’ll cover gaslighting, trauma responses, codependency, grief, and rebuilding self-worth—while learning how abuse impacts the brain and nervous system. You’ll gain tools to set boundaries, reclaim your voice, and move toward empowerment.
For couples wanting stronger communication, trust, and intimacy. Drawing from Gottman Method and Imago Therapy, you’ll learn skills for navigating conflict, deepening connection, and repairing after challenges. A safe space to grow together and rekindle closeness.
For parents who want to show up with more patience, connection, and confidence—without the pressure of doing it “perfectly.” Topics include emotional regulation (for both parent and child), boundaries, discipline without shame, and breaking generational cycles.
A space for teens coping with the stress and instability of high-conflict family life. We’ll focus on emotional safety, boundaries, self-esteem, and healthy communication—helping teens build self-trust and resilience.
A supportive, affirming group for LGBTQ+ teens exploring identity, belonging, and family dynamics. Together, we’ll build confidence, practice emotional regulation, and explore topics like coming out, coping with rejection, and self-expression.

Sign up for Group Therapy

Individual and Couple’s Sessions

Healing doesn’t have to happen alone.

All sessions are virtual and open to California residents only.

Rates & Payment

Individual: $150 per 55 minute session
Couples: $175 per 55 minute session
Sliding scale options are available because everyone deserves access to quality mental health care.